Injera: calories and recipe

Ingredients

• 100 g teff flour
• 160 ml water
• 1 tbsp injera starter (ersho)
• 0.25 tsp salt

How to make it

1. 1Mix teff flour, water and ersho; cover and ferment 2-3 days.
2. 2Thin the batter slightly and pour in a spiral onto a hot mitad.
3. 3Cover and steam 2-3 minutes until the eyes form; cool on a basket.