Ye'teff Chechebsa: calories and recipe

የጤፍ ጨጨብሳ

Bread, unleavened, from brown teff with butter and spices

EthiopianBreakfastSnack10 min

Ingredients

  • 800 g teff, brown, unfermented bread (7 large cup)
  • 135 g butter (1.5 medium cup)
  • 30 g berbere (3 tbsp)

How to make it

  1. 1Shred the cooled bread into small pieces.
  2. 2Melt butter and add the berbere powder.
  3. 3Pour over the bread and mix until the bread is evenly coated.
  4. 4Serve hot with a spoon (optionally with honey or plain yogurt).

Recipe and nutrition: EPHI & FAO, Ethiopian Food Recipes 2025

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