Ye'bere Siga Wot, Alicha: calories and recipe

Ingredients

• 500 g beef meat, trimmed, diced (2.5 large cup)
• 135 g onion, peeled, chopped (0.75 large cup)
• 130 g oil (1.5 medium cup)
• 5 g salt (1 small spoon)
• 25 g garlic, peeled (6 small spoon)
• 880 g water (0.88 l)
• 3 g turmeric (1 tsp)
• 15 g green pepper (5 small spoon)

How to make it

1. 1Heat a saucepan, cook onion over low heat for 4 minutes until golden brown; pour in oil and cook for 4 minutes.
2. 2Stir in turmeric and cook with constant stirring for 2 minutes, adding a little water to prevent sticking.
3. 3Add garlic and cook for 3 minutes.
4. 4Add trimmed beef pieces, reduce heat, and simmer for 29 minutes, stirring occasionally.
5. 5Pour in water and boil for 10 minutes; add butter (optional) and cook for 1 minute.
6. 6Season with salt, cook for 2 minutes, stir in sliced green peppers, and serve hot with enjera.

Recipe and nutrition: EPHI & FAO, Ethiopian Food Recipes 2025