Ye'bere Siga Tibs Wot: calories and recipe

Ingredients

• 260 g beef meat, trimmed, diced (5 small cup)
• 86 g onion, peeled, finely chopped (4 tbsp)
• 115 g oil (3.25 small cup)
• 103 g tomato, unpeeled, finely chopped (1 medium cup)
• 25 g berbere (2.5 tbsp)
• 10 g salt (2 tsp)
• 2 g black pepper (0.5 small spoon)
• 2 g cardamom (0.5 small spoon)
• 10 g garlic, mashed (2.5 small spoon)
• 12 g ginger, mashed (3 small spoon)
• 800 g water (0.8 l)
• 30 g butter (5 tbsp)

How to make it

1. 1Trim beef meat and deep-fry in hot oil for about 7 minutes until browned and crispy; keep aside.
2. 2In another saucepan, cook onion for 3 minutes until golden brown; add oil and cook for 4 minutes.
3. 3Stir in berbere and cook for 11 minutes; incorporate chopped tomato and cook for 7 minutes.
4. 4Add garlic and ginger, cooking for 7 minutes; add the fried beef cubes and cook for 15 minutes.
5. 5Season with black pepper and cardamom; add water and simmer for 1 minute.
6. 6Add salt, cook for 2 minutes, stir in butter, cook for 1 minute, and serve hot with enjera.

Recipe and nutrition: EPHI & FAO, Ethiopian Food Recipes 2025